20 tips on Training your Mind

Below are all the tips for Training your mind, the post will be updated when a new tip is posted. 20 tips on Training your Mind Training your mind is as important as training your body, having strong robust mind will help you get through those difficult workouts. Here is Tip No.1 on Training the mind. Think while you run, be conscious of every stride, every breath and every movement, feel your run, take in all the sounds and smells, concentrate and focus on your body, on how it is…